Online Training

 

Work with our Certified Trainers to create a customized exercise program to optimize your results!

The Studio X Online Training begins with a fitness assessment via Zoom video conferencing. It is important for us to discuss any injuries or concerns prior to designing your customized exercise program. Our staff will incorporate equipment that you have access to at your local gym, home or at a nearby park. 

Our meal plan will help fuel your body for the weekly exercise and align you with your goal. We’ll track our progress weekly and make modifications along the way.

With our Online Training, you’ll have unlimited support within our private Facebook group, text, email and by phone. Each month will include a video conference call. Prices are as low as $50 a month with our 3 month option!

Message us below to get started today!

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