Corpus Christi’s Premier Training Facility Offering Classes in P90X
.Classes are currently at 5:30 AM & 6:00 PM Monday-Friday and 9:00 AM on Saturday. Additional Classes coming soon! Click here for more info.
Get Absolutely Ripped in Just 90 Days P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. The secret is an advanced training technique called Muscle Confusion™, which accelerates your results by constantly introducing new moves and routines so your body never plateaus. Here’s what you get with P90X: 12 Diverse and Intense Workouts:
* Chest & Back. Targeted strength and definition workout emphasizes two classic upper-body exercises.
* Plyometrics. Explosive jumping cardio routine, proven to dramatically improve athletic performance.
* Shoulders & Arms. A potent combination of pressing, curling, and fly movements that will leave you stronger and more defined.
* Yoga X. Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.
* Legs & Back. Squat, lunge, and pull in a total-body workout like no other.
* Kenpo X. Intense cardiovascular workout includes punching and kicking for endurance, balance, and coordination.
* X Stretch. Achieve a higher level of athleticism, prevent injuries, and avoid plateaus.
* Core Synergistics. Build and support the core while conditioning your body.
* Chest, Shoulders & Triceps. Targeted strength and definition workout emphasizing two classic upper-body exercises.
* Back & Biceps. Flex your powerful biceps, and focus on toning and tightening those showcase upper-body muscles.
* Cardio X. Low-impact, fat-burning cardio routine.
* Ab Ripper X. Sculpt an incredible six-pack and improve your physical performance.
Are You Ready to Succeed?
P90X® is a registered trademark of Beachbody, LLC