Corpus Christi’s Premier Training Facility Offering Classes in P90X. . Classes are currently at 5:30 AM & 6:00 PM Monday-Friday and 9:00 AM on Saturday. Additional Classes coming soon! Click here for more info.
.Get Absolutely Ripped in Just 90 Days P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. The secret is an advanced training technique called Muscle Confusion™, which accelerates your results by constantly introducing new moves and routines so your body never plateaus. Here’s what you get with P90X: 12 Diverse and Intense Workouts:
* Chest & Back. Targeted strength and definition workout emphasizes two classic upper-body exercises.* Plyometrics. Explosive jumping cardio routine, proven to dramatically improve athletic performance. * Shoulders & Arms. A potent combination of pressing, curling, and fly movements that will leave you stronger and more defined. * Yoga X. Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind. * Legs & Back. Squat, lunge, and pull in a total-body workout like no other. * Kenpo X. Intense cardiovascular workout includes punching and kicking for endurance, balance, and coordination. * X Stretch. Achieve a higher level of athleticism, prevent injuries, and avoid plateaus. * Core Synergistics. Build and support the core while conditioning your body. * Chest, Shoulders & Triceps. Targeted strength and definition workout emphasizing two classic upper-body exercises. * Back & Biceps. Flex your powerful biceps, and focus on toning and tightening those showcase upper-body muscles. * Cardio X. Low-impact, fat-burning cardio routine. * Ab Ripper X. Sculpt an incredible six-pack and improve your physical performance.